IMG_1276.jpg

Public forest bath

A 2-3 hours long forest bath experience in a group together with people who have booked for the same occasion.

The forest bath can take place in the forest or in city parks.

Depending on the day, the group, the weather, you might experience "balance & harmony" or "focus & creativity", maybe a mix of both. However, in any forest bath you will have the possibility to get a feeling of presence in the moment, relaxation and a link with nature.... the rest will be your own journey.

Find your next forest bath

Pris: 350 SEK/ pers

! Du kan använda ditt friskvårdsbidrag !

Betalning med Swish: 1230123901

eller Bankgiro: 167-2971

You do not find any date that suits you?

Do not hesitate to contact me and suggest a day.

Forest bath in Änggårdsbergen

A relaxing experience in the forest.

This forest bath suits you who want to experience the forest in a new way. We walk at low pace in small paths in Änggårdsbergen and open our senses to the nature surrounding us. We are back to the start point after 2 to 3 hours depending on the weather.

Good shoes to walk in the forest and clothes adapted to the weather are needed. I always recommend to take a bit of extra clothes. We walk very slowly and stay at the same place longer time sometimes, you might then get cold more easily than usual.
Take water to drink and a sit matt  (if you have one). 
There are no toilets available for this walk.

Place

We meet at the parking at the entrance of Änggårdsbergens in Eklanda, Mölndal.

Address: Västra Eklanda Höjd, Mölndal

Bus 751 - Stop: Eklanda skog

https://goo.gl/maps/EzrenRMyiUNdBiEG7

1/11

Theme & Dates 2022

 Full moon                    16/4 - 19:00

 and IFBD                    ​10/9 - 18:30

Stories of the forest  30/4 - 10:00

                                         4/9 - 10:00

Life elements                 8/5 - 10:00

                                         1/10- 10:00

Price

350 SEK / pers

 

Last dates 2021

20/11 -  10:00

  5/12 -  10:00

Between forest and sea

 Feel the power of two worlds

A forest bath for you who want to experience the forest closeness of the openness of the sea. 

After passing the small bridge leading on Stora Amundön and a short walk, we will meet the olds oaks guardians of the island. We will immerse ourselves in the forest before finishing on the cliffs near the sea.

The all experience takes between 2 and 3 hours.

Comfortable shoes to walk in and clothes adapted to the weather are needed. I always recommend to take a bit extra clothes. We walk very slowly and sometimes stay at the same place, you might then get cold more easily than usual.

Take water to drink and a sit matt  (if you have one).

Dates 2022

  3/6 -  18:00

19/8 -   17:30

Price

350 SEK / pers

Place

We meet at the entrance of the natural reserve between the toilets and the bikes racks. 

Address: Brottkärrsvägen 124, 436 58 Hovås

Bus 82, 258 - Stop: Lillövägen

https://goo.gl/maps/8UM5djEcDPne4o4z5

Over the bridge
Over the bridge

press to zoom
Toward the forest...
Toward the forest...

press to zoom
Forest bath ending on the cliffs
Forest bath ending on the cliffs

press to zoom
Over the bridge
Over the bridge

press to zoom
1/10
 

Forest bath under full moon

Connect to nature with the full moon energy

At full moon, the moon goes up at the same time than the sun goes down. The sun lightens the side of the moon directed toward Earth.

 

The moon has always fascinated people in all time and culture. It can be seen as a symbol of the life cycle: it grows to full moon to slowly diminish until it disappears totally and is born again.

 

Full moon is like a peak of force and energy

Fullmåne
Fullmåne

press to zoom
Solnedgång i Änggårdsbergen
Solnedgång i Änggårdsbergen

press to zoom
Fullmåne i Änggårdsbergen
Fullmåne i Änggårdsbergen

press to zoom
Fullmåne
Fullmåne

press to zoom
1/5

Dates 2022

 16/4 -  19:00

 10/9 -  18:30

Place

We meet at the parking at the entrance of Änggårdsbergens in Eklanda, Mölndal.

Address: Västra Eklanda Höjd, Mölndal

Bus 751 - Stop: Eklanda skog

https://goo.gl/maps/EzrenRMyiUNdBiEG7

Price

350 SEK / pers

 

Stories of the forest

when nature whispers

All places have a story. All humans, all beings have a story. Can we listen to the stories of the forest? 

A forest bath where we open our senses and feel the messages from nature. What do the scents from the moss, the birds songs, the wind tell us?

Maybe we are going to learn something on ourselves...

Forest beings?
Forest beings?

press to zoom
the moss tells a story... Photo Jonas Ingman
the moss tells a story... Photo Jonas Ingman

press to zoom

press to zoom
Forest beings?
Forest beings?

press to zoom
1/6

Dates 2022

 30/4 - 10:00

   4/9  - 10:00

Place

We meet at the parking at the entrance of Änggårdsbergens in Eklanda, Mölndal.

Address: Västra Eklanda Höjd, Mölndal

Bus 751 - Stop: Eklanda skog

https://goo.gl/maps/EzrenRMyiUNdBiEG7

Price

350 SEK / pers

 

Forest bath & the life elements

Connect to the essential of life

In ancient times, 4 elements were thought to be the basis for  the life cycle and all complexity that exists in nature: earth, water, air and fire.

During this forest bath we will experience nature through each element. Kan we feel one element more than the other one? Do we feel something else? Maybe the fifth element ? Is it possible that each person has its own? 

Dates 2022

8/5 - 10:00

1/10 - 10:00

Price

350 SEK / pers

Place

We meet at the parking at the entrance of Änggårdsbergens in Eklanda, Mölndal.

Address: Västra Eklanda Höjd, Mölndal

Bus 751 - Stop: Eklanda skog

https://goo.gl/maps/EzrenRMyiUNdBiEG7

Sunshine
Sunshine

press to zoom
Contact with nature, Photo Jonas Ingman
Contact with nature, Photo Jonas Ingman

press to zoom
Tea ceremony
Tea ceremony

press to zoom
Sunshine
Sunshine

press to zoom
1/7
 

International Forest Bathing Day

Connect to the all world

Each year in the beginning of september the day of international forest bathing. Next time will be Saturday 10 September 2022.

Of course I will be part of it!

This day is also full moon, therefore I decided to guide the evening. 

Follow with me for a unique forest bath during which we will experience nature powers with full moon and all the others participants around the world!

Forest bathing, Gothenburg, Sense in Nature

Place

We meet at the parking at the entrance of Änggårdsbergens in Eklanda, Mölndal.

Address: Västra Eklanda Höjd, Mölndal

Bus 751 - Stop: Eklanda skog

https://goo.gl/maps/EzrenRMyiUNdBiEG7

Date 2022

 10/9 - 18:30

Price

350 SEK / pers